Tuesday, November 10, 2009

Benin


Beninese Lamb in Peanut Sauce and Kuli-Kuli

I made this meal on Tuesday, November 10 for Andy and myself. I chose this meal because kuli-kuli is the national dish of Benin. I decided to make the lamb dish so we would have something of more substance.

The lamb stew is something that I could see myself making on a regular basis. It was hearty and savory. It also was quite simple to prepare (although it took a long time) and was also really good. The peanut flavor is really subtle. More than adding peanut flavor, the peanut butter serves to make the stew a little creamy.

The kuli-kuli is by far not worth the effort. It takes forever to crush the peanuts into a paste, and the result is a fried patty that tastes like crushed up peanuts. They ended up in the trash. The recipe calls for 2 cups of peanuts, but I got sick of using the mortar and pestle after about 2/3 cup.

Kuli-Kuli recipe, modified from the original

Ingredients:- 2 c. peanuts
- salt to taste

Directions:
1) Pound the peanuts in a pestle and mortar or grind to a smooth paste.
2) Add a little salt then collect into a ball and squeeze to remove any excess oil (add a little water if necessary).
3) Shape the pulp into rounds then heat the oil extracted (I couldn't get any oil from the peanuts, so I used peanut oil) from the peanuts until hot and fry the shaped balls in this until brown.
4) To serve, drain and serve cold as a snack or crushed on a salad.


Mouton aux Arachnides (Lamb in Peanut Sauce)


Ingredients:- 3 lbs. lamb, cubed
- 6 T. natural peanut butter
- 4 c. water
- 1/4 c. peanut oil
- 2 onions, chopped
- 2 cloves garlic, crushed
- 3 c. canned diced tomatoes
- 2 sprigs thyme
(- 1 T. powdered shrimp - I couldn't find this)
- 8 carrots, peeled and chunked
- 3 sweet potatoes, peeled and cubed
- 1 small cabbage, shredded
- salt to taste

Directions:
1) Bring water to a boil in a large pan. Mix in peanut butter and allow to simmer for 20 minutes.
2) Meanwhile, brown lamb in peanut oil. Add onions and cook until soft.
3) Add garlic, thyme, powdered shrimp and tomato. Season with salt and stir.
4) Add carrots and cabbage. Fry for 1 minutes.
5) Add peanut butter mix. Bring to a boil. Reduce to a simmer and cook for 20 minutes.
6) Add sweet potatoes. Cook for 40 more minutes until vegetables are tender.
7) Serve on a bed of rice.

Tuesday, November 3, 2009

Belize


Belizean Rice and Beans with Meatballs

I made this dish over at Andy's new place for his roommates and us on Tuesday, November 3. For the first time since embarking on this project, there was calamity in the kitchen...

Rice and beans is the national dish of Belize. The original recipe that I found warned of there being issues with the bottom of the rice getting mushy and the top remaining crispy. On the same page, there is a link to another rice and beans recipe from a true Belizean, who said that her recipe has never failed. I tried that recipe...

The recipe was annoying to begin with, because I had to soak the beans for four hours, then boil them until tender. After this long time period, I was to add the rice. It didn't look like there was enough water in the pan, but I was also to add a cup of coconut milk, and I decided to trust the recipe. This was my first mistake. After it cooked for a half hour, it was clear from simply looking at it that the rice on the top was not cooked at all. I tasted it, and the flavor was good (coconutty), but the rice was not done at all. So, I added more water, and set the pot to simmer. Being impatient, as it was already 8:30pm, I turned the heat up to medium low instead of just low. Mistake number two. I went downstairs to watch some TV while I waited for the water to absorb. I came back up about five minutes later to the terrible smell of smoke. I singed the bottom of the rice, and since there was a lid on the pot, the result was al dente, smoke flavored rice and beans. Not so delicious, although clearly edible, as we all ate our portion, and Andy even had seconds. Still, not my finest cooking moment.

The meatballs were really good. They got a little dry, as I kept them simmering during the rice and beans fiasco. Despite this, they were flavorful. The bacon mixed in made a difference, as did the "gravy," which was more like simply the grease that the meatballs gave off while cooking plus some water and tomato paste. I would make these again.

Rice and Beans

Ingredients:- 1 lb. red kidney beans
- 6-8 c. water
- 2 cloves garlic, crushed
- 1 medium onion, sliced
- 4 oz. bacon pieces
- 1/2 tsp. black pepper
- 1/2 tsp. thyme
- 1 tsp. salt
- 1 c. coconut milk
- 2 lb. cleaned rice

Directions:

1) Wash the beans, then soak for four hours, using the 6-8 cups water.
2) Boil beans until tender with garlic, onion and bacon (about 30 minutes)
3) Season beans with pepper, thyme and salt.
4) Add coconut milk. Stir, then let boil.
5) Add rice to beans. Stir, then cover. Cook on low heat until the water is absorbed and the rice is tender, about 30 minutes. Fluff the rice with a fork and test tenderness. Add more water as necessary and simmer longer.

Meatballs modified from original recipe

Ingredients:- 1 lb. ground beef
- 2 oz. bacon, chopped
- 2 T. onion, minced
- 1/2 tsp. salt
- pinch paprika
- 2 T. olive oil
- 1 T. tomato paste
- 1 T. flour
- pepper and thyme to taste

Directions:
1) Mix ground meat, bacon, onion and all seasonings.
2) Shape into balls with wet hands.
3) Heat the oil and fry the meatballs, turning carefully to brown all over.
4) Add hot water to almost cover the meatballs, then stir in tomato paste. Allow to simmer for 15-20 minutes.
5) Stir the flour to a paste with cold water; add and boil for 5 minutes to thicken the gravy.
6) Serve with gravy.